Can Measles Be Stopped Naturally? What if You Start Before It Hits?
Vitamin A: A Clinically Proven Ally Against Measles
Vitamin A isn’t just another immune nutrient—it’s one of the most powerful, research-backed supports during measles, especially in children.
The World Health Organization recommends high-dose vitamin A for all children diagnosed with measles in areas of known deficiency, stating:
“Vitamin A deficiency is associated with more severe measles and a higher rate of complications. Supplementation has been shown to significantly reduce mortality and complications.”
“Treatment.. All children or adults with measles should receive two doses of vitamin A supplements, given 24 hours apart. This restores low vitamin A levels that occur even in well-nourished children. It can help prevent eye damage and blindness. Vitamin A supplements may also reduce the number of measles deaths.”
— World Health Organization
One of the most cited studies—a Cochrane meta-analysis—found that:
“Two doses of vitamin A reduced the overall risk of death by 62%, and among hospitalized children under two years old, the reduction was as high as 87%.”
— Cochrane Review Summary
DEFINITION
According to the Centers for Disease Control and Prevention (CDC):
“Measles is a highly contagious virus that lives in the nose and throat mucus of an infected person and can spread to others through coughing and sneezing. Up to 90% of people close to that person will become infected if they are not immune.”
That’s why it spreads like wildfire—especially among children and individuals with low immunity.
Recognising Measles: Symptoms to Watch
The symptoms usually appear 7–14 days after exposure and can include:
High fever (often 38.5°C or higher)
Cough
Runny nose
Red, watery eyes
Tiny white spots (Koplik spots) inside the mouth
Widespread rash that starts on the face and spreads down the body
While most people recover, complications like ear infections, pneumonia, encephalitis, and even blindness are possible—especially in malnourished children or those with vitamin A deficiency
SO WHAT TO DO? PREVENTION?
In a world where viruses move faster than headlines, prevention isn’t just smart—it’s A MUST! Measles, once thought to be nearly gone, is making a quiet comeback. But here’s the truth: you can dramatically reduce the risk and severity of measles with powerful natural tools—especially one overlooked nutrient.
Let’s talk about Vitamin A—your immune system’s secret weapon.
The Missing Nutrient That Could Change Measles Outcomes
What if a single vitamin could support and even save lives during a measles outbreak?
According to the World Health Organisation, “Vitamin A supplementation reduces measles mortality by 50% in areas where deficiency is common.” Even in well-nourished populations, research shows that high-dose vitamin A significantly reduces complications like pneumonia, blindness, and death.
A study published in The Journal of Infectious Diseases states:
“Vitamin A treatment for children with measles has been associated with a reduction in the risk of death by 87% among hospitalized children.”
Let that sink in—87%.
So why aren’t we shouting this from the rooftops?
Why Vitamin A Works So Powerfully?
Vitamin A is not just a “supportive nutrient.” It’s frontline defense. It:
Strengthens mucosal barriers in the lungs, gut, and eyes—blocking viral entry.
Enhances T-cell response to fight infection.
Regenerates damaged tissue faster.
Prevents blindness, a common complication of severe measles.
Improves survival, especially in malnourished or immune-compromised children.
This is not theory—this is proven, actionable, and affordable.
Best Natural Sources of Bioavailable Vitamin A
You don’t need a lab to access this protection. It’s in your kitchen:
Retinol (Animal-Based, Ready-to-Use by the Body)
Cod liver oil
Grass-fed liver
Egg yolks (especially from pasture-raised chickens)
Organic Butter from grass-fed cows
Carotenoids (Plant-Based Precursors)
Spirulina
Sweet potato
Carrots
Pumpkin
Kale
Spinach
Red capsicum
Mango
Papaya
Tip: Combine carotenoids with healthy fats (like olive oil or ghee) to boost absorption.
Herbs That Protect and Strengthen Your Body
Start before symptoms show. These herbs have immune-regulating, antiviral, and calming properties:
Basil – Cooling, antiviral, and clearing for fevers.
Echinacea – Enhances immune activation and lymphatic flow.
Chamomile – Soothing for the nerves and gut, especially during fever.
Thyme – Natural antiseptic and lung supporter.
Oregano – High in carvacrol, a potent antiviral compound.
Ginger – Warming, supports detox, reduces inflammation.
Lemon balm – Gently antiviral and calms nervous system tension.
Use them as infusions, steams, foot baths, or glycerite drops for kids.
Essential Oils: Gentle Respiratory & Immune Support
For adults and older children, consider:
Ravintsara – Lung clearing and antiviral.
Tea tree – Disinfects air and surfaces.
Lavender – Calms anxiety, supports rest and recovery.
Frankincense – Deep immune modulation and spiritual grounding.
Always diffuse or dilute properly. Avoid direct application on young children.
Don't Wait for the Outbreak—Start Now
Measles doesn’t give warnings. But your kitchen does.
Cook your way to immunity with vitamin A-rich meals.
Brew your herbal teas today, not tomorrow.
Build your family’s immune reserves now—not in the middle of a fever.
Because prevention isn’t just protection—it’s empowerment.
And in a world of uncertainty, this is something you can control.
sources:
National Foundation for Infectious Diseases, Vitamin A for the Management of Measles in the United States, 2020
https://www.nfid.org/wp-content/uploads/2023/04/Call-to-Action-Vitamin-A-for-the-Management-of-Measles-in-the-US-FINAL.pdf
Centers for Disease Control and Prevention. Second Nutrition Report. 2012. https://www.cdc.gov/nutrition-report/media/Fat.pdf
Butler JC, Havens PL, Day, SE, et al. Measles Severity and Serum Retinol (Vitamin A) Concentration Among Children in the United States. Pediatrics. 1993 June; 91(6): 1176-1181.
